The reverse breakfast dinner. Prepared oats with toppings eaten at any hour.
At a Glance
Prep
5m
Cook
0m
Serves
1
Difficulty
Easy
Ingredients
- rolled oats 1/2 cup
- milk or oat milk 1/2 cup
- Greek yogurt 1/4 cup
- chia seeds 1 tbsp
- maple syrup or honey 1 tbsp
- berries, banana, granola, nut butter, coconut flakes toppings
Method
-
Mix
Combine 1/2 cup of oats, 1/2 cup of milk, 1/4 cup of yogurt, 1 tbsp chia seeds, and 1 tbsp sweetener in a jar. Stir well, cover, and refrigerate overnight.
-
Top
When ready to eat, add toppings. Thin with a splash of milk if needed.
Slop Notes
Works as a make ahead dinner too. Prep in the afternoon and eat in the evening.